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Different Types of Massage Therapy to Improve your Emotional Wellness!

In 2021, 46% of female consumers and 23% of male consumers got a massage in a spa. Many people only value massages for physical ailments! Do you know massage therapy is beneficial for mental health? It is a mind-body connection that allows you to feel cared for. In fact, according to recent research, massage therapy can treat many psychological issues, such as depression, attention-deficit hyperactivity, post-traumatic stress, and more. As the mental health epidemic continues to increase in every corner of the world, people are turning to seek positive outcomes from total body and mind approaches such as massage therapy. Massage therapy…

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