4 Astonishing Benefits of Cryotherapy You Probably Don’t Know About!
Have you ever heard of cryotherapy? Cryotherapy, also known as Cold Therapy, is a technique where you will expose your body to freezing temperatures to reduce muscle pain, migraine symptoms, nerve irritation, and other health issues.
In the last few years, cryotherapy has gained extreme popularity for helping many improve their muscle health.
But can it help you too? Well, continue reading, and we will tell you about its benefits!
Amazing Health Benefits of Cryotherapy
The temperatures in a CryoSauna can go down to even -240 degrees Fahrenheit. The technique lowers your body’s blood flow, treating inflammation, swelling, pain, and other health issues.
Here are the benefits you can expect from a session of cold therapy:
1. Reduces Migraine Symptoms
Cryotherapy can reduce migraine pain by cooling and numbing the nerves of the neck area. The process works similarly to neck wraps with ice. Pressing the ice on the carotid arteries cools down the blood passing through intracranial vessels, reducing the intolerable pain.
Furthermore, the treatment is proven beneficial for arthritis pain. It can also prevent dementia and reduce the effects of low-risk tumors.
2. Treats Mood Disorders
The ultra-cold temperatures can cause a physiological hormonal response. The treatment can lead to the discharge of adrenaline, noradrenaline, and endorphins. It leaves a positive effect on the nerve system. So, if you are experiencing mood disorders, reduced sleep, anxiety, depression, or stress, you can gain substantial benefits from cold therapy.
3. Numbs Nerve Irritation
Athletes have been taking advantage of cryotherapy for years. The treatment is famous for numbing pain, encouraging faster muscle recovery, better pain management, and boosting immunity. The cold can numb the irritated nerve in your body and provide you relief from even chronic pain.
4. Improves Skin Condition
As cryotherapy improves antioxidant levels in the blood, it can simultaneously reduce inflammation and treat skin issues such as atomic dermatitis. Studies have also found that cold therapy can target the sebaceous glands and improve the texture of acne-prone skin.
Many research also indicates that whole body cryotherapy can help with weight loss. In fact, you can burn almost 800 calories a session.
So, are you ready to take advantage of this cold therapy technique? You can visit our day spa for expert cryotherapy in Dallas. If you have any queries related to it, please let us know. And keep following this page for more helpful information like this.